Ballroom Fitness Workout (November)
Join the November session (3 classes)! Get a bootcamp-style full body strength workout AND dance steps from the most popular latin dances!
Time & Location
Nov 07, 2019, 6:35 PM – 7:45 PM
Eugene Field Elementary School, 501 S Highland Ave, Sioux Falls, SD 57103, USA
About the Event
Its BAAAACK! Three Thursdays in November! Sign up through Community Education.
Ditch the dance shoes and grab those tennies! Shake up your workout routine with a fun new heart rate raiser. Bootcamp-style strength moves combined alternating with salsa and merengue steps for cardio. Never danced before- no problem, this is perfect for beginners who want a fun night out to try something new, and leave with a full body workout, and some moves for the salsa club.
What to bring: Tennis shoes, mat, light to medium hand weights, and water. No partners needed.
3 Thursdays: October 10th, 17th, and 24th 6:45-7:30pm
Sign up through Sioux Falls Community Ed Registration "Ballroom Fitness Workout"